Dr.Mohamed Mahmoud Cream Of Rice – 2kg (50 Servings) is a premium source of complex carbohydrates made from finely milled white rice. It’s easy to digest, gluten-free, and ideal for anyone looking for a clean, sustained energy source — whether you’re training hard, bulking, or just need a fast-prep, nutrient-rich meal base.

Each serving provides long-lasting energy without sugar crashes or digestive discomfort, making it perfect for pre- or post-workout nutrition, weight gain diets, or general healthy eating.

🔋 Key Benefits:

• ✅ Clean, slow-releasing complex carbohydrates

• ✅ Supports muscle glycogen replenishment

• ✅ Ideal for bulking, energy, and meal prep

• ✅ Gluten-free, easy on digestion

• ✅ Mixes well with water, milk, or protein powders

• ✅ Can be enjoyed hot or cold

🥄 How to Use:

• Serving Size: ~40g (scoop)

• Total Servings: 50

• Directions: Mix with hot water or milk and stir until smooth. Can also be microwaved. Add cinnamon, fruits, or protein powder for flavor.